Packages
Are you highly driven, want to do more with your life and need help establishing/achieving your goals? As your Life Coach, I can help you meet your potential
Expected Results:
Significant insights into limiting beliefs and blocks
Strong shift in mindset, focus
Increased clarity in direction and purpose
Do you have some healthy habits but struggle with the basics? In that case my Reset and Balance program is perfect for you!
2 months *8 live coaching sessions - > Weekly coaching calls to introduce new topics, hold reflective space for body identity shift, and facilitate new zero resistance behaviors
Expected Results:
Significant shifts in habits and sense of identity towards health
New set of daily routines & practices that build the foundation for you to move towards vibrant health and great shape
Shifts in the way the body feels, performs, and looks
Clear vision to reach a level of mastery
Do you have foundational health and are now ready to prioritize your transformation? in that case my Transformation Bootcamp program is the perfect fit for you
4 months: *16 live coaching sessions -> Weekly calls where we design and monitor progress on routines for training, nutrition, recovery, and mindfulness. Support to remove obstacles and facilitate the next stage of the program. Mid-week check-ins by text or short calls to support accountability
Expected Results:
Significant shifts in habits and sense of identity towards health and fitness
Strong shift in discipline and focus
Developed sense of body potential and body awareness
Higher levels of energy
Increased fitness performance
Improved body composition
Initial consult and session is always free, email me at mycoachaarti@gmail.com